Work load and office have made us ambitious but also leaves us stressed everyday.
Have you become dull/fat/lazy off late? If your answer is yes, then this post is surely for you!
Always Blaming office/work life balance is not going to help. And yes, even the fit people around you are also married. So, don’t hide yourself behind lame excuses.
Being Confused, Frustrated, Irritated, and without a reason…???
Are you frequently attacked by any of these ?
And, then the moment mom asks, “Kya hua”, you blame her, yell at her for the entire bad mood? It’s time for you to wake up & realize it is not your mom but your body is craving for vitamins and minerals. (more…)
Banana is a magical fruit. Loaded with Magnesium, Potassium and fibre, they provide multiple health benefits.
Sugar is loaded with calories and calories spell trouble. Millions of health-conscious men and women are switching to low-calorie foods that claim to be free of sugar and still taste just as good.