What is Bad Mood? Is it related to our food habits?
Being Confused, Frustrated, Irritated, and without a reason…???
Are you frequently attacked by any of these ?
- Unable to get up from bed even after a good night sleep
- Craving for some chocolates & pastries
- Reactive/Over reactive mood.
And, then the moment mom asks, “Kya hua”, you blame her, yell at her for the entire bad mood? It’s time for you to wake up & realize it is not your mom but your body is craving for vitamins and minerals. (more…)